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Greenwich, Westport and surrounding lower Fairfield County for In-Home Training.

“Greenwich Fitness 24/7 Access” for those who prefer a small training facility.

Anywhere in the U.S. for Online Training!

+1 (203) 520-9886
cp.healthandfitness@gmail.com

Valid for age 20 or older.

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Carlos is very knowledgeable in mind, body, and spirit and will help you grow in all areas. We recommend him very highly!!

Lisette Duran

I had experienced 10 years of chronic knee pain. After having laparoscopic knee surgery--which helped only temporarily--and having been to several physical therapists, a chiropractor and a podiatrist, it was CARLOS who helped me resolve the issue permanently!! He identified areas of significant muscle tightness and imbalances in me, recommended a thorough strength-training and stretching routine, and I haven't had knee pain for over 15 years! He was not my trainer at the time--only a friend who lives and breathes his calling--and I have since married him! I HIGHLY recommend Carlos--he is educated, experienced, thorough, dedicated to the well being of his clients, and is the creme de la creme of trainers! Louise Napoli, ND

Louise Napoli

Carlos is a trainer that combines fitness, nutrition and mental well being into a complete wellness package. Regardless of your fitness level Carlos can design a program that will get you in shape. The key to success is following his instructions.

Benjamin Strong

Carlos has been training a portion of his clientele at Greenwich Fitness for several years. His clients are consistently satisfied with his training. Carlos uses a variety of exercises for both, strength training and flexibility. He is extremely knowledgable about the body, injuries and rehabilitation exercises. We highly recommend Carlos to people of all fitness levels.

Kenny Triolo

I’ve been working out with Carlos for the past three years. For somebody like me who hates working out he keeps me completely engaged and looking forward to working out with him. He is incredibly knowledgeable not only on fitness but on nutrition. I’ve been working out with Carlos for the past three years and within that time he has not only changed my physical health, but also my nutritional. Before Carlos, I wasn’t into working out that much, but now working with him has completely changed my outlook. I’m engaged, excited, and have noticed huge changes in my physical health. If you’re looking for someone who pushes you, teaches you, and is genuinely enjoyable to train with - Carlos is your guy.

Henry Sampson