Are you highly motivated to keep up with your workouts and able to exercise independently but want the expertise of a knowledgeable trainer? Using the Trainerize workout App may be the ideal option for you!
How Does it Work?
I create Fitness Programs for individuals or groups with scheduled workouts featuring high-quality videos, then deliver them straight to your phone. You will have the option to choose from a selection of pre-made workouts or have a workout program fully custom made for you.
Stay in Touch Through Texting Feature
As an option based on your preferences, I can communicate with you through regular texts and customized reminders (workout, nutritional, habit).
Track Your Progress
To get an in-depth view of your progress, I’ll collect data such as body measurement stats and progress photos, set regular fitness targets, and monitor your personal bests. I can even integrate with your favorite wearable tech for real-time tracking!
If you need support with Diet and Nutrition plans, through the app I can deliver meal plans and set macro (protein, carbs, fats) recommendations, track your food intake and set nutrition goals. The Trainerize app also has a connection with MyFitnessPal™ to make it even easier for you to log your meals.
Step 1: Click below to request your Two Week Free Trial.
Step 2: Complete the required form and choose your workout preference.
Step 3: Try your workout for the Free Two Week period.
Step 4: After your two week trial, let us know how much you love the Trainerize APP and how we can get started with a Custom Workout Program made just for you.
Two-Week Trial workouts are not custom made.