In-home Personal fitness training can be fun and productive. You do not need an elaborate gym or equipment to exercise at home. Whether you have a top-end home-gym, TRX Suspension System or some weights and bands you can have an awesome workout at home. From athletes to senior-adults, anyone can benefit from a Personal Fitness Trainer.
If you prefer to exercise in a professional gym setting, Carlos works with clients in a conveniently located space in downtown Greenwich.
Tennis, golf, skiing, and running are sports which require power, balance, quickness, coordination and flexibility of specific muscles groups. Improving your performance in these sports as well as your daily function requires a properly planned fitness and flexibility program.
Getting in shape for a wedding, staying strong through a pregnancy or rehabbing after an injury?... I can help!
If you are looking for a Personal Fitness Trainer to help you run a marathon, lose weight, get in great shape, or simply stay fit. Call Carlos Today!
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Fins out why Greenwich CT uses Carlos for their Health and Fitness needs
Greenwich, Connecticut, United States
Monday - Friday: 6am - 5pm
Saturday: By appointment