Contact

For more information or to set up a FREE 15 minute phone consultation please contact me here. Let me know how I can help and I will get back to you within 24 hours.

How it works!

  • I come to you! Based on your needs I will bring the equipment necessary to provide you with a great workout.
  • If you are planning on exercising on your own as well, I will help you set up an exercise area in your home and with the selection of needed equipment.
  • For those who prefer to exercise in a Gym, I meet with clients at Greenwich Fitness 24/7 Access. *additional fees apply*
  • I want to know more about you and your current fitness journey.  Fill out the form to the left to get started today! 

Optimal Personal Training, LLC

Greenwich, Connecticut 06830, United States

(203) 520-9886 CP.HEALTHANDFITNESS@GMAIL.COM

Hours

Mon

06:00 am – 05:00 pm

Tue

06:00 am – 05:00 pm

Wed

06:00 am – 05:00 pm

Thu

06:00 am – 05:00 pm

Fri

06:00 am – 03:00 pm

Sat

By Appointment

Sun

Closed

Hours subject to availability

Subscribe for Monthly Newsletter

Sign up for exercise, weight loss and healthy eating tips.