Start Here

How To Get Started

I WOULD BE HONOURED TO WORK WITH YOU. TAKE THE FIRST STEP AND I’LL TAKE IT FROM THERE!

STEP 1:

START HERE

To begin the process, click on START HERE where you will be directed to schedule a Complementary 15-minute phone consultation.  If you prefer you can request a call back or communicate via email. 

STEP 2:

A 15-MINUTE PHONE CONSULTATION

I want to get to know you, learn more about your goals, and where you’re currently getting stuck. I will contact you at the chosen time and we will discuss your  goals,  training location, scheduling needs, and program cost.  

STEP 3:

CHOOSE THE RIGHT PROGRAM FOR YOU

I offer several programs, including fitness, nutrition and lifestyle coaching. Together we will choose the best program for you and your goals to set you up for success from the very beginning. 

Optimal Personal Training, LLC

Mon – Fri : 09:00 am – 05:00 pm
Sat : 09:00 am – 03:00 pm
Sun : Closed

Ready to find out more today? Start Here!

Start today with free 30-minute In-Home or Online session!