Start Here

How To Get Started

I would be honored to work with you.  Take the first step and I’ll take it from there!  

STEP 1:

START HERE

To begin, click START HERE where you will be directed to schedule a complementary 15-minute phone consultation.  If you prefer, we can communicate via email.  

STEP 2:

A 15-MINUTE PHONE CONSULTATION

I want to get to know you and how I may best support you.  I will contact you at the chosen time and we will discuss your goals, preferred training location, scheduling needs and program cost.

STEP 3:

CHOOSE THE RIGHT PROGRAM FOR YOU

If we are a good fit, together we will choose the best program to prepare you for success from the very beginning. 

Optimal Personal Training, LLC

In-home or online guided personal training that is specifically tailored to each client’s needs, delivered by an experienced and knowledgeable professional.

Ready to find out more today? Start Here!

Start today with free 15-minute consultation!